Yum Woon Sen is one of my favorite summer salads, especially when the weather is hot and sticky. It was one of my go-to dishes when we were traveling in Thailand. The lime and lemongrass flavors are so refreshing in this salad that I knew that I wanted to start serving this at home. The salad can be served hot or cold but I much prefer the cold version in the summer time.
The noodles in this salad are bean threads, usually made from mung beans. Bean threads are also called cellophane noodles because they become translucent when cooked. High in protein, this salad is low in fat and doesn’t weigh you down. A perfect salad to eat when you need the nourishment but it is too hot to have a big appetite.
There are lots of versions of Yum Woon Sen but the common ingredients are bean threads, shrimp, ground chicken or pork, hot peppers and vegetables dressed with lemon/lime juice, lemon grass and fish sauce. This version has many of the ingredients of the classic Yum Woon Sen that you can find all over Thailand with a few modifications for American convenience and the addition of tomatoes. Tomatoes are frequently part of Yum Woon Sen served in Thai restaurants in the US but rarely seen in the street stands of Thailand. If I have ripe tomatoes in the garden, I love them in Yum Woon Sen.
Don’t be intimidated by the rather lengthy list of ingredients, this salad comes together very fast, especially with a food processor to grate the vegetables. Continue reading »



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